Your Digestive System: 5 Ways to Support Gut Health ...
Digestive system problems such as heartburn, gas, bloating and constipation reflect what's happening throughout your body. "As we age, the natural cycles slow down and don't work as well," says Johns Hopkins gastroenterologist Gerard Mullin, M.D.. The main drivers of gut health change are shifts in stomach acid, gut immunity and gastrointestinal flora—the complex …